Building Relationships in College: A Guide for Young People with SEND

Building Relationships in College: A Guide for Young People with SEND

College isn’t just about learning in the classroom – it’s also a great opportunity to meet new people, grow in confidence, and develop social skills that will last a lifetime. For learners with Special Educational Needs and Disabilities (SEND), building relationships at college can be a really important part of their journey towards independence and wellbeing.

Why Relationships Matter

Feeling connected to others can make a big difference to how someone experiences college life. When learners feel supported and included, they’re more likely to engage in lessons, enjoy coming to college, and feel confident exploring new challenges. Friendships, along with positive relationships with tutors and support staff, help create a sense of belonging that supports both emotional wellbeing and academic success.

Tips for Learners

Get involved in activities:

Joining a club or taking part in an activity like sports, music, or art can be a great way to meet others in a relaxed environment. These smaller group settings often feel more comfortable and are a good place to build friendships.

Take small steps:
You don’t have to make lots of friends overnight. Start by saying hello, sharing something you enjoy, or joining in with group tasks. These small actions build confidence over time.

Use your support team:
Tutors, mentors, and support staff are there to help. They can support you with introductions, encourage you in social situations, and help you develop communication skills at your own pace.

Advice for Parents and Carers

Talk about their day:
Ask about social situations – what went well, what felt difficult, and what they’d like to try next time. Reflecting together helps build self-awareness and confidence.

Let things happen gradually:
Social confidence takes time to build. Give your young person the space to explore new situations at their own pace, and avoid applying pressure.

Celebrate the effort:
Every small step is progress. Whether they joined a group for the first time or simply spoke to someone new, recognise and praise the effort involved.

Relationships are an essential part of college life. For young people with SEND, learning how to build and manage friendships is just as important as developing academic or vocational skills. With the right support and encouragement, college can be a place where young people grow in confidence, find their voice, and form meaningful connections that last beyond their time in education.